ZGALA
Creativity and Wellness Guide
Who I Serve:
Overwhelmed and uninspired professionals, parents, coaches, therapists, and teachers.
Reignite your creative fire and live a life fully aligned with your desires!
What I Do:
I am a SHIFT Method Facilitator, Transformational Space Architect and Builder.Emotional Fitness and Energetic Coherence with Rapid Resets & Two-Minute Tools are the foundations of my work.Weaving diverse healing modalities and methods together, I co-create personalized wellness plans and accountability programs that bring my clients real, lasting results.My background as a trauma-informed Licensed Massage Therapist and Bodyworker, combined with my experience as a neurodivergent artist and author, as well as my education and experience in Special Education, gives me a solid and broad toolkit to help you design and take action on your own personalized wellness plan.
Current Projects:
Community Groups:
The Joy Project
Authentic Action Academy
Bloom & Belong
Global Gardening Group
Empowerment Tribe
Practical Healing
Human Reboot CampPodcasts:
Authentic Action
Sync & SwimPublications:
N is for Nuance
The HUMFounder of:
FunFast Media
Purple Swan Books
Rough Ride Records
The SHIFT Method
How might I help you?
I hold safe space in several free communities that you are welcome to join and participate in.
My art, music, books, and courses are available for individual purchase.
If you are tired of feeling overwhelmed, half-alive, half dead inside, living in fear of AI, looking for a supportive community, needing an accountability partner, or find any of my free offerings compelling enough to want to work with me, please get in touch.
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Thank you!
Please be sure to check your inbox for The HUM, coming to you soon.Let's grow and shine together!